Yoga Nidra for healing the land of our bodies and the living earth upon which we live. A radical act of yogic rest and reparation to restore rhythmic cycles. Uma is a yoga therapist with special expertise in yoga therapy for women’s health, Uma is a mother of three, and has written four books on yoga for women, including the massive Yoni Shakti and two books on Yoga Nidra, including Yoga Nidra Made Easy.