• €110

Cyclical Alchemy 1:1 - Support Material

  • Closed
  • Course
  • 13 Lessons

• 5x 60 min. Inner Seasons Yoga Practices • Custom Cycle Charts to track your cycle • 5x Inner Seasons Ebooks

Contents

Cyclical Yoga Practices

5x Yoga practices to help you honour & embody each of the five stages of your cycle.

Week 1 - Inner Winter
Week 2 - Inner Spring
Week 3 - Inner Summer
Week 4 - Inner Autumn
Week 5 - The Void

Inner Seasons Ebooks

Reading material to guide your through The Inner Seasons & support you as you flow through your Cyclical Alchemy journey.

Week 1 - Inner Winter
Week 2 - Inner Spring
Week 3 - Inner Summer
Week 4 - Inner Autumn
Week 5 - The Void

Cycle Awareness Charts

CYCLE AWARENESS CHARTS

30, 36 or 46 days. Choose the chart best suited to your cycle length.


Print enough cycle awareness charts to complete at least 6 cycles.
Print extra for friends or students, so you can share the cycle awareness and learn from each other’s insights.
Day 1 of your menstrual cycle is when you actually start to bleed and need to use a pad, cup or tampon.
Spotting or the little traces do not count as day 1 because they can be from your previous bleed.

30 days
36 days
46 days