Year of the Fire Horse Chinese New Year Yin Yoga Workshop Join Kitty for a special Yin Yoga workshop to honour Chinese New Year 2026 welcoming the Year of the Fire Horse, a powerful combination of movement, passion, and transformation. In Chinese astrology, the Horse represents freedom, vitality, courage, and forward momentum. It is associated with independence, truth-seeking, and the desire to live with authenticity. When combined with the Fire element, these qualities are intensified. Fire brings warmth, visibility, creativity, and bold action, but also asks for awareness around burnout, impatience, and overwhelm. The Fire Horse year invites us to: * Move decisively towards what matters * Reclaim personal power and direction * Act with integrity and courage * Balance intensity with wisdom and care It is a year that favours **honest movement forward**, but not at the cost of our nervous systems. This Yin Yoga workshop offers a grounding, reflective counterbalance to the dynamic energy of the Fire Horse. Through long-held, floor-based postures, mindful breathing, and quiet pauses, we will explore how to: * Stabilise the fire within the body * Support the heart and nervous system * Release stored tension and emotional holding * Cultivate sustainable energy rather than constant pushing Yin Yoga allows us to work with the deeper layers of the body and mind, helping us respond to the year ahead with clarity, resilience, and self-trust — rather than reactivity. This practice is an invitation to move forward with intention to honour rest as wisdom, and to begin the Fire Horse year rooted, steady, and connected to your inner compass. The workshop is suitable for all levels, including beginners. Date: Thursday 12 February 2026 Time: 8:00pm (Irish time) Format: Live on Zoom Recording: Available to all who book Come as you are and welcome the Year of the Fire Horse with balance, insight, and care.