Join
Kitty Maguire | Menstruality Mentor • Yin Yoga • Revolution Period • Red Alchemy/The Five Elements of Yin Yoga
Buy now

  • €222 or 5 monthly payments of €44

Yin Yoga for Women's Health

  • Course
  • 9 Lessons
  • 90-day access

8 x 80 minute yin yoga practices to support Menstruality / Womanhood

Women's bodies, Traditional Chinese Medicine, Internal organs, Elements & External seasons.

8 practices to bolster, invigorate, liberate and bring a greater sense of bodily awareness and autonomy.

Register here

Contents

Community Agreements, T & C's

Community Agreements
Preview

Menstruality Yin Yoga Practices x 8

Yin Yoga practice 1 - HOY Sea of Yin & Sea of Yang.mp4
Yin Yoga practice 2 KIDNEY & BLADDER.mp4
Yin Yoga practice 3 HOY Liver, GB & Wood Dragon.mp4
Yin Yoga practice 4 Fire, Heart & Sm Intestine
Yin Yoga practice 5 Indian Summer Earth Stomach Spleen Yin Yoga
Yin Yoga practice 6 Autumn Metal Grief & Praise
Yin Yoga practice 7 Scattered Minds Yin Yoga practice
Yin Yoga practice 8 Bao Mai - Womb Heart connection and generational healing