Books, podcasts, and teachers to follow to keep learning.

All of the names below are HIGHLY experienced practitioners and I recommend them as do many of the students I have shared them with over the years.

If you have never experienced an immersion or worked with your womb it can be followed with a variety of emotions and feelings so please do come back to me if you want some support or insight into how to move through the process.

Don’t feel you must go it alone, I have many highly experienced practitioners to guide you, should you feel the need.

I always say “tender times require tenderness” so if you are feeling raw or sensitive, be excessively kind to yourself. 

Many offer online sessions too.

Once the journey begins, come back to this platform after your live calls to receive the ebook, recording and Season Yoga Practice of The Week. For now, you may wish to begin charting your cycle (physiologically if you bleed or energetically if you don't), using the cycle charts below.

Five unique Inner Seasons Yoga practices led by Kitty to help you integrate & experience the magik of your Inner Seasons.