The continuum of the cycle has two polarities. Menstruation and Ovulation.

Via negativa initiates post ovulation through till the end of the bleed. A warning of energy.

Via positiva initiates post menstruation through to Ovulation. A waxing of energy.

Observe the two vias in your cycle awareness practice.

How do you experience the two vias within a moon cycle, your menstrual cycle or seasonal cycle?

Where do you feel most at home or challenged?